“GOMBBS” is an acronym you can use to remember the most nutrient-dense, health-promoting foods on the planet. These are the foods you should eat every day, and they should make up a significant proportion of your diet — these foods can be effective at preventing chronic disease and promoting health and longevity.
You can learn more about the health benefits of GOMBBS in Joel Fuhrman’s new book “Super Immunity,” a guide to naturally strengthening the immune system against everything from the common cold to cancer.
Dr. Fuhrman is a New York Times best-selling author, nutritional researcher and board certified family physician specializing in nutritional medicine. Learn more by visiting his informative website at DrFuhrman.com and his blog at Diseaseproof.com, and following Dr. Fuhrman on Facebook and Twitter.
