Monthly Archives: February 2012

Dr. Fuhrman’s 2012 Health Getaway

Posted on February 29, 2012 by admin

Dr. Fuhrman, who coined the term GOMBS (or GOMBBS) is hosting a 2012 Health Getaway, a life changing event that will feature informative lectures, a delicious menu of GOMBS meals, inspiring and invigorating exercise classes, and cooking demonstrations that will … Continue reading →

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Green Tea Weight Loss and Health Benefits

Posted on February 19, 2012 by admin

Cultivated for centuries, tea is one of the most widely consumed drinks in the world.  Hundreds of millions of people consume tea and there are more and more studies being done that suggest that green tea in particular may have … Continue reading →

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GOMBS recipe – Marinated Kale Salad

Posted on February 17, 2012 by admin

Here is one of my favorite simple recipes:  Cut up a bunch of fresh kale, dice up two green onions and 6 or 7 mushrooms.  Add some sesame tahini and a dash of lemon juice, sea salt, dried garlic and … Continue reading →

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Healthy Snacks

Posted on February 17, 2012 by admin

When those mid afternoon hungry feelings strike you, head for some healthy and tasty snacks that will fill you up and satisfy your tastebuds too. Slim chicken fiesta wrap: Put one small corn tortilla on a plate and add 3 … Continue reading →

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Dr. Fuhrman’s Cancer Preventing Diet – GOMBS or (GOMBBS)

Posted on February 12, 2012 by admin

Dr. Furhmans makes an anti-cancer soup and serves it up along with his ideas in this video segment from foxny.com. Dr. Joel Fuhrman says that this soup is powerful because it synergistically combines the major players in his G.O.M.B.S plan … Continue reading →

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